Sauerkraut 101

  • Homesteader's Emporium 649 East Hastings Street Coast Salish Territories

Join avid fermentation enthusiast Andrea Potter of Rooted Nutrition in this workshop, making a batch of probiotic sauerkraut together! There will be a demo on different variations of sauerkraut, including garden kraut (with root vegetables, spices and cabbage) as well as traditional sauerkraut.

This class includes:

  • Hands on making your own sauerkraut to take home and start fermenting right away!
  • Nutrition information about the benefits of fermented foods
  • Recipes
  • Tasting a variety of different 'krauts.
  • *Please bring a knife and a wide-mouthed 500ml mason jar with lid. Jars will be sold at the event as well.

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